Step out of your head 1st of October 2022
Free hike !
A free hike to kick of ' The week of the resilience from the 1st untill the 10th of October'.
Mental health is soo important and in my opinion there are 3 factors that boost mental health:
- Being active
- Spending time in nature
- Connectin with others..
That's why I am organising a free guided group hike of 10 kilometers in Heverlee Forest.
What can you expect?
A no-nonsense guided hike along the most beautiful trails of Heverleebos.
And I promise that the Step Out factor will be present ;)
What that means?
Some delicious snack for on the way, a quote or inspiring text here and there.. and a guide who organises this out of love for nature and others!
Practical information
What:
A guided hike of 10km along the nicest trails of Heverlee bos to boost our resilience!
Where:
The forest of Heverlee called 'Heverleebos'.
We meet at the parking lot of Arboretum Heverlee.
- 15min cycling from Leuven city center
- 10 min with bus 2 from the city center after which you still need to walk 10 min along Naamsesteenweg untill the parking lot.
When:
Saturday the 1st of October from 1pm untill 4pm.
Subscribe:
Send an email with your full name and wish to participate in this hike to info@stepouttoday.be or send me a message via our Facebook or Instagrampage. Your subscription is complete after you received a confirmation from me.
(PS. Let me know if you have any food allergies. We will try to take those into account. )
Price:
This guided hike is free!
What to take:
- Waterproof shoes
- A bottle of water
- A rain jacket
See you soon!
Febe