Step it up Hike - Saturday 21th of  January 2023

Cancelled because of cancellations by participants which resulted in the group being to small.

If you subscribed you received an email of me. My apologies for this inconvenience. 

Should you still have any questions or concerns. Don't hesitate to reach out to me.

 

Don't use sport as a way to punish your body in this new year.

  • Don't sport to burn of the food you ate during the holiday season. 
  • Sport to celebrate your body and it's capacities! 

 The freedom to move our bodies and explore nature is a gift. What better place to enjoy this gift than the woods?   

Join us on the 21nd of January for 2 hours of hiking, running, sporting, moving your body.. and all that in the beautiful scenery of Heverleebos. This is where sporting equals enjoying yourself! 

Practical information

When:

On Saturday the 21th of January 2023

Between 14u and 16u/16u30

 

Where:

Heverleebos

We meet at the parking lot at Arboretum on the Naamsesteenweg.

Search ‘Arboretum Heverlee’ in Google Maps

 

What:

We will cover a route of 10km hiking, running, skipping.. And every now and then we will stop at a place in the woods to do some exercises. You will test your balance, raise your heartbeat and strenghten your muscles all while having fun outside in the woods.😊

 

What to bring:

Good shoes

Water 

A rain jacket (in case they predict rain)

(We will also stop by the natural source to re-hydrate in the middle of the 'hike' )

 

Subscribe:

Do you wish to participate? Send an email with your full name and your wish to participate to the following address: info@stepouttoday.be

 

Price: This activity costs 5 euro per person.

Paiment details will follow after subscription.

 

 

 

See you on Saturday! Let’s step it up a notch!